New clients are welcome to book their first appointment online.

Returning clients may call (519) 208-2273 Monday to Friday 8:30am to 7:00pm. If calling after 7:00pm or on weekends, please leave a message and we will call you back. Thanks!

Acupuncture

Acupuncture has a broad range of applications such as pain management and rehabilitation. By introducing fine needles into specific points across your body at various depths, acupuncture encourages the body’s natural healing process.


Chiropractic

Chiropractors are health care professionals focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine. Available both in-person or online with TeleCARE.


Fitness Training

Fitness Trainers provide regular guidance for building and maintaining a healthy body and mind. Your Trainer will create an exercise plan to help you reach your health and fitness goals. Available both in-person or online with TeleCARE.


Kinesiology

Kinesiologists apply exercise and movement science to promote health; prevent, manage and rehabilitate injuries; treat illness and chronic disease; and optimize performance in the workplace, sport and fitness. Available both in-person or online with TeleCARE.


Mental Performance

Certified Mental Performance Consulting at CARESPACE is dedicated to enhancing clients' mental resilience and optimizing their cognitive performance. Our certified consultants work with individuals, athletes, and professionals to develop tailored strategies that improve focus, motivation, stress management, and overall mental well-being. Through evidence-based techniques and personalized coachi... Read More

Certified Mental Performance Consulting at CARESPACE is dedicated to enhancing clients' mental resilience and optimizing their cognitive performance. Our certified consultants work with individuals, athletes, and professionals to develop tailored strategies that improve focus, motivation, stress management, and overall mental well-being. Through evidence-based techniques and personalized coaching, we help clients achieve peak mental performance and sustain it in high-pressure environments. Whether you're aiming to excel in sports, business, or personal endeavors, our comprehensive mental performance consulting services are designed to support and elevate your mental game.


Naturopathic Medicine

Naturopathic Doctors are primary care providers medically and scientifically trained and use non-invasive techniques to identify and treat root causes for both acute and chronic conditions. Available both in-person or online with TeleCARE.


Nutrition

Registered Dietitians and Naturopathic Doctors provide non-judgmental, practical and evidenced-based advice and counselling about diet, food and nutrition for food allergies, weight loss and more. Available both in-person or online with TeleCARE.


Osteopathy

Osteopathy is a form of manual therapy that emphasizes the interrelationship between structure and function of the body to facilitate healing and improve overall health. Utilizing gentle techniques, osteopathic practitioners focus on the joints, muscles, and spine to enhance the body’s circulatory, nervous, and lymphatic systems. This approach not only helps alleviate specific ailments such as ... Read More

Osteopathy is a form of manual therapy that emphasizes the interrelationship between structure and function of the body to facilitate healing and improve overall health. Utilizing gentle techniques, osteopathic practitioners focus on the joints, muscles, and spine to enhance the body’s circulatory, nervous, and lymphatic systems. This approach not only helps alleviate specific ailments such as back pain, headaches, and sports injuries, but also promotes better posture and improved body mechanics. By addressing the root causes of discomfort and imbalance, osteopathy provides a comprehensive treatment that supports the body's natural ability to heal and maintain health.


Physiotherapy

Physiotherapists work with you when you've experienced a work or sports injury, or are suffering from a chronic condition. You'll improve strength, increase range of motion to restore your body’s functionality. Available both in-person or online with TeleCARE.


Psychotherapy

Psychotherapists and Counsellors help you understand your thoughts, feelings and associations. It's an effective way to turn daily frustration, confusion or unease into energy that works for you rather than against you. Available both in-person or online with TeleCARE.


Parkinson's Program

The CARESPACE Health+Wellness Parkinson's Program provides people with Parkinson's their own dedicated health team. The team collaborates together to develop a personalized coordinated plan to help you achieve your goals. Progression is tracked and you receive the best evidence-based advice and support for your own unique situation. 


Fascial stretch therapy™

It is performed by a trained therapist who guides the client's body through specific stretches, aiming to restore functional movement and reduce stiffness.

Sometimes, we go through tough times like depression, anxiety, or trauma, and it can be easy to forget the strength and abilities we already possess, leaving us feeling like there’s no way out. Think of psychotherapy as the start of a journey toward better days, and the best part is, you won’t be taking this journey alone. Brendan will meet you right where you are in life so that together, you can work towards achieving realistic and meaningful life and health goals.

Brendan has earned an Honors bachelor’s in psychology from the University of Windsor and a master’s in counselling psychology from Yorkville University. His dedication to mental health extends beyond the classroom, as he has actively participated in volunteering, community advocacy, and counseling. Brendan takes a holistic approach to treatment, considering your mental, social, and physical needs to enhance your overall well-being.

What sets Brendan apart is his firsthand experience with mental health challenges. He’s been on both sides of the therapy couch, which gives him a unique perspective on how to ease your concerns and create a safe space for you, even when you’re feeling vulnerable. You’ve undoubtedly faced numerous hardships, but together, you and Brendan can discover a path to thriving, despite life’s challenges.

Sometimes, we go through tough times like depression, anxiety, or trauma, and it can be easy to f... Read More

Your health journey is personal, and Ryan is here to help you feel confident every step of the way. As a Canadian Registered Dietitian, he focuses on evidence-based nutrition while creating a supportive, non-judgmental space where you can explore your goals openly. You’ll work together to create practical, personalized strategies that fit your life and feel sustainable. Ryan’s approach is about making a lasting difference, but he also focuses on small, impactful changes that provide immediate benefits. Whether you want to improve your gut health, manage your weight, or develop a healthier relationship with food, his role is to walk alongside you—offering insight, encouragement, and clear steps forward—so you can feel your best, both physically and mentally.

Your health journey is personal, and Ryan is here to help you feel confident every step of the wa... Read More

If you’re feeling overwhelmed, stuck, or unsure of how to move forward, you’re not alone—and you don’t have to navigate it alone. Whether you’re working through grief, identity changes, burnout, or relationship challenges, Mélanie Bretecher is here to support you in finding clarity, strength, and healing in a space that feels safe, compassionate, and culturally inclusive. As a psychotherapist at CARESPACE Westmount East, Mélanie brings warmth, authenticity, and deep empathy to every session. She understands that you are the expert in your own life, and she’s committed to walking beside you—not ahead of you—on your mental health journey. Drawing on evidence-based approaches like Dialectical Behaviour Therapy (DBT), Person-Centered Therapy, and mindfulness, Mélanie tailors each care plan to meet your specific needs and goals. Mélanie holds a Master of Arts in Counselling Psychology from Yorkville University, as well as a Bilingual Honours Bachelor of Arts from York University and Université de Saint-Boniface. Her experience spans emotional dysregulation, ADHD, borderline personality disorder, 2SLGBTQ+ support, and more. She’s also fluent in both English and French and offers bilingual counselling upon request. Working collaboratively with the broader CARESPACE team, Mélanie builds personalized, multidisciplinary care plans to help you feel heard, understood, and empowered. Appointments with Mélanie fill quickly due to high demand—book your session today to get started. Not quite ready for a full session? Your first online appointment is free, offering you a comfortable way to explore your options and see if Mélanie is the right fit for you.

If you’re feeling overwhelmed, stuck, or unsure of how to move forward, you’re not alone—and you ... Read More

Are you seeking a compassionate and skilled physiotherapist to guide your recovery journey? Look no further. Deepa is here to help you achieve your health and wellness goals with her extensive experience and personalized approach.

Deepa holds a Bachelor’s degree in Physiotherapy from India and a Master’s degree specializing in Neurological conditions. She began her career in one of India’s largest corporate hospitals, gaining invaluable experience in the ICU, inpatient units, and outpatient physiotherapy. This diverse background equipped her to treat a wide range of conditions, from musculoskeletal injuries to neurological, pediatric, and post-surgical issues.

Committed to staying at the forefront of her field, Deepa has attended numerous workshops and conferences, completing courses in Neurodevelopmental techniques, sensory integration, Mulligan’s concept, and Level I courses in Concussion management, acupuncture, and dry needling. Her treatment style is holistic, incorporating manual therapy techniques, soft tissue mobilization, cupping, and supervised exercise programs.

Deepa’s philosophy centers on a patient-centered and customized approach to care. She believes in empowering you by educating you about your condition and injury, providing the right tools, and involving you actively in your rehabilitation. Her goal is to guide you through a tailored recovery plan to help you achieve your individual goals.

Are you seeking a compassionate and skilled physiotherapist to guide your recovery journey? Look ... Read More

Distinguished by her dual medical background, Sania Anand is a proud alumna of the Canadian College of Naturopathic Medicine. Prior, she fortified her foundation in medicine by obtaining a Bachelor of Medicine and Bachelor of Surgery from the esteemed Kasturba Medical College, Manipal, India. This unique amalgamation of qualifications endows Sania with an unparalleled perspective, equipping her with the comprehensive tools and insights to empower you on your health and wellness journeys.

With a keen focus on both women’s and men’s health, including mental health, cancer care, weight management, and stress management, Sania addresses a diverse array of health concerns with a holistic approach and utilizes a wide range of evidence-based medicine and naturopathic modalities to promote healing and overall well-being.

In addition, she is also a certified meditation teacher, incorporating mindfulness and meditation techniques into her client care to foster emotional well-being and resilience.

Distinguished by her dual medical background, Sania Anand is a proud alumna of the Canadian Colle... Read More

Faith is committed to creating a kind, welcoming space where you can show up just as you are. She understands how difficult it can be to reach out for help and honours the courage it takes to begin your therapeutic journey. Her approach is centred in compassion, deep listening, and genuine connection. You may be feeling anxious, emotionally exhausted, overwhelmed by change, or disconnected from yourself and Faith is here to help. She believes in working collaboratively with you to build a foundation of trust and safety, where healing and self-discovery can happen at your own pace. She is currently working toward her Master of Arts in Counselling Psychology at Yorkville University, gaining clinical experience under the supervision of a registered psychotherapist. Her work integrates cognitive behavioural therapy, solution-focused strategies, and mindfulness-based tools to provide practical, tailored support in a safe and supportive environment. Faith values collaboration in care and works closely with other professionals when needed to ensure your experience is personalized, effective, and aligned with your overall wellness. Her warm, empathetic style makes her especially suited to those looking for a therapist who will meet them with kindness, patience, and encouragement.

Faith is committed to creating a kind, welcoming space where you can show up just as you are. She... Read More

Are you looking for nutrition support that feels personalized and empowering? Whether you’re navigating weight management, metabolic health issues, digestive problems, food allergies, or simply wanting to feel more in control of your eating habits, Sarah is here to work with you.

With a Master of Applied Nutrition from the University of Guelph, Sarah has supported people just like you in outpatient clinics, community settings, and as part of interdisciplinary healthcare teams. From managing conditions like diabetes, high blood pressure, and high cholesterol to navigating chronic dieting, her focus is on what you need to feel better.

If you’re ready to make lasting, realistic changes without feeling overwhelmed, Sarah is here to help you take that first step.

Are you looking for nutrition support that feels personalized and empowering? Whether you’re navi... Read More

Jonathan is dedicated to promoting a client-centred approach, as he believes creating a strong therapeutic relationship will optimize your recovery. He strives to use an evidence-based approach in your care and is up to date with the latest research regarding the most favourable treatment options for your issue. Considering your individual needs, he’ll tailor for you a personalized treatment plan based on specific goals and physical capabilities. His treatment approach currently integrates manual therapy techniques, exercise prescription, and client education.

He completed his undergraduate degree in Kinesiology at the University of Waterloo in 2020 as well as a one-year Master’s degree in Kinesiology in 2021, before earning his Master’s of Physical Therapy degree at Western University in 2023.

Outside of the clinic, Jonathan has many hobbies, among them sports and music. He likes to stay active, whether hiking, lifting weights, and particpating in a variety of sports. He passionately supports all Toronto-based teams and can talk sports all day.

Jonathan is dedicated to promoting a client-centred approach, as he believes creating a strong th... Read More

Aliyas approach to osteopathic treatment is centered around you and your goals. She specializes in techniques designed specifically to reduce muscle spasms, enhance joint mobility, ease neurological irritations, and alleviate pain and discomfort.

With her background in Physiotherapy, and a combination of manipulation, mobilization, soft tissue therapy, she works hands-on to restore balance in your body and promoting optimal health. She strives to empower you to move, feel, and live better in every aspect of your life. Aliya won’t just treat symptoms of pain; she will identify and target the underlying causes to promote your long-term well-being.

Aliya is here to support you every step of the way. “Let’s work together to achieve your goals and unlock your body’s full potential.”

Aliyas approach to osteopathic treatment is centered around you and your goals. She specializes i... Read More

Liza is a Registered Dietitian committed to promoting health and wellness through expert nutritional guidance. She has a Bachelor of Applied Science in Food and Nutrition, as well as a Master of Health Science in Nutrition Communication from Toronto Metropolitan University (formerly Ryerson University). With a deep passion for helping individuals achieve their dietary goals, Liza leverages her extensive knowledge and practical expertise to provide tailored nutrition plans and evidence-based individualized recommendations. Her unwavering commitment to enhancing the lives of her clients is underscored by her continuous pursuit of the latest developments in the field of nutrition science. Liza empowers people to make informed choices that lead to better health, fostering a positive impact on their overall well-being.

Liza is a Registered Dietitian committed to promoting health and wellness through expert nutritio... Read More

Dr. Tyler Baron is an esteemed graduate of the prestigious Canadian Memorial Chiropractic College in Toronto. With an unwavering passion for continual growth and advancement, he remains at the forefront of his field, exploring cutting-edge techniques grounded in empirical evidence. Adopting a comprehensive and functional approach to care, he seamlessly integrates his expertise in kinesiology, Dynamic Neuromuscular Stabilization (DNS), and Athletic Movement Assessment (AMA) to uncover the underlying origins of musculoskeletal pain conditions. Furthermore, Dr. Baron’s commitment to excellence is evident in his extensive certifications, which encompass advanced manual techniques such as Neurofunctional Acupuncture and Active Release Therapy (ART).

Dr. Tyler Baron is an esteemed graduate of the prestigious Canadian Memorial Chiropractic Colleg... Read More

Shane is a Registered Psychotherapist. Shane brings over 18 years of experience working in Addictions and Mental Health.  Shane also brings over 20 years of lived experience, so he understands the challenges that come with trying to make lifestyle changes. If your substance use has become problematic, or you have been struggling with trying to reduce, moderate or abstain from it, Shane will work with you on building rapport and trust, using various techniques such as CBT and DBT, to help you get on the path to a better you. He will help you work on identifying self and what fuels your substance use through self-exploration, to put a plan in place based on your unique needs. 

Shane is a Registered Psychotherapist. Shane brings over 18 years of experience working in Addict... Read More

Chloe is a warm and compassionate psychotherapist who works with children, teens, adults, and couples—particularly those navigating anxiety, depression, neurodivergence, identity exploration, life transitions, and existential concerns. She understands that life can feel heavy and that reaching out takes courage. Whether clients are feeling stuck, disconnected, or simply longing for change, Chloe offers a validating, collaborative space where they can feel truly seen, heard, and supported.

Chloe takes an integrative approach to therapy, drawing from psychoanalytic, psychodynamic, cognitive-behavioral (CBT), dialectical behavior (DBT), and existential therapies. She thoughtfully adapts these modalities to meet each client’s unique needs. Grounded in a client-centered, strength-based philosophy, Chloe believes clients are the experts of their own lives and walks alongside them with empathy and curiosity as they explore patterns, uncover meaning, and reconnect with their inner strengths.

Before becoming a therapist, Chloe worked as an Education Assistant and Child and Youth Worker with the school board, supporting children, teens, and young adults with exceptionalities and mental health challenges—including Autism, ADHD, Fetal Alcohol Spectrum Disorder, developmental disabilities, anxiety, and depression. She remains passionate about supporting neurodivergent individuals and their families as they navigate a world that often misunderstands them.

Chloe is dedicated to creating a safe, supportive, and nonjudgmental environment where clients can grow in self-awareness, explore emotions, and work toward meaningful change—at their own pace.

Chloe is a warm and compassionate psychotherapist who works with children, teens, adults, and cou... Read More

Kavneet specializes in the treatment of chronic pain from musculoskeletal conditions, visceral therapy, and cranial osteopathy; concentrating her abilities in manual therapy mobilization and muscle energy techniques.

Kavneet’s post-secondary education abroad led to her 2009 Bachelor’s degree in Physical Therapy, followed by her Master’s degree in Physical Therapy in 2012. Her journey has seen her in a variety of healthcare settings, including multidisciplinary clinics and geriatric care. Kavneet also worked in-hospital for six years in India, prior to settling in Canada, where she completed her Diploma of Osteopathic Manual Practice (DOMP). She manages to blend her background in international physiotherapy with her current abilities as a Manual Osteopath, creating a unique and individualized experience through her considerable knowledge of the field and honoured skill set.

Having worked both in India and Canada, Kavneet has developed her professional experience in the treatment of individuals through all ages and stages of life. She uses both an effective, holistic approach for complex health issues, as well as a local approach for isolated acute client concerns, as needed. She regularly uses specific home exercises to support manual therapy clinic results and to extend progress, while empowering clients to take charge of their own care and health. Kavneet is comfortable treating babies, children, adults, athletes, and seniors, as well as providing prenatal and postnatal support.

Kavneet is passionate about children’s aid work and travels annually to deliver volunteer osteopathic care. When not working, travelling, or participating in alternative medicine continuing education courses, Kavneet enjoys attending meditation camps and craft classes.

Her formal education includes a Bachelor of Physical Therapy (BPT) and a Master of Physical Therapy (MPT), both from Ludhiana, India, as well as a Diploma of Osteopathic Manual Practice (DOMP) from the National Academy of Osteopathy in Toronto.

Kavneet specializes in the treatment of chronic pain from musculoskeletal conditions, visceral th... Read More

If you’re looking for a blend of modern science and holistic healing, you’re in great hands with Mahnoor. With a background in biology from the University of California, Irvine (UCI) and certification as a registered acupuncturist, Mahnoor brings a unique, well-rounded approach to your care.

Her journey has taken her from researching the human brain and microorganism movement to studying how acupuncture can trigger the release of feel-good chemicals like endorphins and serotonin. She focuses on helping you manage pain, reduce stress, and support digestive health—while also guiding you with simple, sustainable lifestyle tips.

Whether you’re new to acupuncture or already know its benefits, Mahnoor’s treatments are tailored specifically to you—grounded in science, delivered with care, and aimed at lasting wellness.

If you’re looking for a blend of modern science and holistic healing, you’re in great hands with ... Read More

Performance is not limited to the field, the gym, training, or execution. Life itself is a performance, and one that could benefit from personal growth and development efforts. Do you feel you could benefit from support towards optimizing your day-to-day, taking on new challenges and adventures, and pushing your performance goals to new heights? Shelby is here to provide a safe, trusting, collaborative space to implement evidence-based strategies to target your overall performance and well-being on and off the field and in and out of the office. If you are seeking to improve sport performance by overcoming stress and confidence challenges, recovering from injury or illness away from the field, or looking to address challenges with burnout, self-esteem, transitions, or life-balance; Shelby can help you. With a BA specializing in Sport Psychology from Laurentian University, a MKin from Wilfrid Laurier University, and a PhD in Kinesiology with a research focus on mental performance for armed forces families from Wilfrid Laurier University, Shelby brings her theoretical and practical background in sport and performance to support you toward applying practical, tangible skills towards stronger habits and optimal routines for improved performance and wellbeing outcomes. Shelby is a Certified Mental Performance Consultant (CMPC) with the Canadian Sport Psychology Association (CSPA). Shelby works with individuals and groups toward the optimization of performance outcomes, connecting at the individual level and working collaboratively with you to find what work best for your specific needs and desires.

Performance is not limited to the field, the gym, training, or execution. Life itself is a perfor... Read More

Meet Neha – Your Partner in Recovery and Wellness

When it comes to your health, you deserve a physiotherapist who truly listens, understands your needs, and tailors treatment specifically for you. Neha brings a client-centered approach that goes beyond just relieving pain—she works to uncover the root cause of your discomfort and create a plan that helps you move, feel, and live better.

With a Bachelor’s and Master’s in Physiotherapy from India, Neha has the knowledge and expertise to guide you through recovery. Her experience working alongside orthopedic and neuro surgeons in a multispeciality hospital has equipped her with the skills to manage a wide range of conditions, from acute injuries to chronic pain.

Neha believes that no two bodies are the same, and neither should be their treatment. She combines hands-on manual therapy, personalized exercise programs, and education to empower you to take charge of your health. As a cupping therapist, she also integrates advanced techniques to enhance your healing process.

Whether you’re recovering from an injury, dealing with persistent pain, or striving to improve your physical performance, Neha is committed to helping you achieve your goals. With her, you’re not just receiving treatment—you’re gaining a dedicated partner in your journey to better health.

Beyond her professional life, Neha enjoys reading, traveling, and exploring new places—always eager to learn and grow, just as she encourages her clients to do.

Meet Neha – Your Partner in Recovery and Wellness When it comes to your health, you deserve a ph... Read More

Emily is a Registered Kinesiologist dedicated to helping you achieve holistic health and wellness through personalized and sustainable care. She believes that everyone, regardless of where they are on their fitness journey, can benefit from healthy, safe, and enjoyable exercise.

Emily graduated from Western University with a Bachelor of Science in Kinesiology. She approaches each client with a comprehensive perspective, ensuring that your body, mind, and soul are all considered in your treatment plan. Emily also specialises in Fascial Stretch Therapy - a relaxing, passive stretch therapy that can help alleviate muscle and joint pain by improving flexibility, mobility and general quality of movement. Whether you’re just beginning your wellness journey, facing challenges in your progress, recovering from an injury, or anywhere in between, Emily is here to support you every step of the way.

Her approach focuses on long-term wellness, incorporating “feel-good” movement that enhances your quality of life. Emily works with you on a variety of goals, including personal health and fitness, lifestyle management, disease prevention, and functional movement restoration.

Emily is passionate about inspiring you to treat yourself with love, kindness, and respect by honoring your body to the best of your abilities. She is committed to making movement enjoyable and believes that by starting now, you can naturally improve your quality of life.

Emily is a Registered Kinesiologist dedicated to helping you achieve holistic health and wellness... Read More

Working within a client-centered, collaborative framework, Claire’s therapeutic approach prioritizes the unique needs and experiences of each client. Creating a safe, compassionate, and non-judgmental space is paramount to her approach, allowing clients to thrive and uncover their inner strength.

Claire’s approach incorporates a range of therapeutic modalities, focussing mainly in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy to address a wide range of presenting issues spanning from anxiety and depression to stress management, relationship challenges, and life transitions. Claire earned her Honours BA in Cognitive Science at York University and a Masters in Spiritual Care and Psychotherapy at Wilfrid Laurier University.

If you are seeking a compassionate guide on your path to growth and transformation, Claire is ready to join you on that journey. Together, you can explore new possibilities, overcome obstacles, and create lasting positive change in your life.

Working within a client-centered, collaborative framework, Claire’s therapeutic approach prioriti... Read More

Navigating life’s complexities can feel overwhelming, but you don’t have to face them alone. Brianna is a compassionate therapist who provides a safe, collaborative and supportive space to explore emotions and work toward positive change. With specializations in areas including anxiety, eating disorders, body image, neurodiversity, communication and relationship challenges, Brianna tailors her approach to meet your unique needs and goals. Brianna holds a Master’s Degree in Social Work from Wilfrid Laurier University. Her earlier work as a Residential Counsellor and Child and Youth Care Worker deepened her desire to help clients navigate their inner experiences and build emotional resilience. Now, as a Registered Social Worker (MSW, RSW), she draws on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Mindfulness, Emotion-Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Gottman Couples Therapy (Levels 1 & 2). Brianna’s therapeutic philosophy emphasizes building a strong, trusting relationship where clients feel seen, heard, and empowered. Whether you’re seeking to navigate a life transition, improve your relationships, or cultivate self-esteem, Brianna is here to help you uncover your strengths and achieve your goals.

Navigating life’s complexities can feel overwhelming, but you don’t have to face them alone. Bria... Read More

Specializing in nutrition, Gurpreet is dedicated to helping you unlock your healthiest self through the power of mindful eating and personalized dietary strategies. Gurpreet will create a supportive environment for you, one that recognizes the importance of both nutrition and movement in achieving optimal health. Gurpreet recognizes that your nutrition journey is unique to you; and will provides tailored solutions, taking into account personal preferences, health conditions, and lifestyle to help you reach your goals. You’ll find that Gurpreet has the experince to work with you! Being expericenced with pregnancy, child/family nutrition, irritable bowel syndrome, weight management, high cholesterol, diabetes, high blood pressure and much more. Gurpreet has a Bachelor of Applied Science in Food and Nutrition from Toronto Metropolitan University (formerly Ryerson University). Embark on your personalized journey to optimal health with Gurpreet.

Specializing in nutrition, Gurpreet is dedicated to helping you unlock your healthiest self throu... Read More

How can food shape your family’s health journey? Sarah believes nutrition is not just about what’s on the plate—it’s about creating a foundation for lifelong wellness. With a special passion for pediatric nutrition, she understands that every stage of childhood comes with its own unique needs and challenges. From supporting healthy growth in little ones to guiding families through tricky mealtime behaviours, Sarah is dedicated to helping you navigate each step with confidence and compassion.

Sarah holds a Bachelor of Applied Science in Applied Human Nutrition (Dietetics) and a Bachelor of Applied Science in Child Studies from the University of Guelph. She completed her Dietetic Practicum Program through NOSM University, gaining hands-on experience in NICU, pediatric outpatient clinics, community health programs, and general surgery. Her background includes leading cooking classes and nutrition workshops for families and creating practical meal plans that meet both health goals and busy family lifestyles.

With expertise in feeding challenges, diabetes management, and growth concerns, Sarah blends evidence-based care with a warm, approachable style. She believes that nutrition plans work best when they fit your family’s unique routines, preferences, and values.

When you work with Sarah, you can expect guidance that is practical, personalized, and rooted in compassion—helping your child and family thrive, one meal at a time.

How can food shape your family’s health journey? Sarah believes nutrition is not just about what’... Read More

Rachel is here to help you navigate the challenges in your life by focusing on your unique biological, psychological, and social needs. With a compassionate and collaborative approach, she draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFT), Narrative Therapy, and Strength-based therapies to provide a personalized path forward. Whether you’re working through current problems or exploring new possibilities, Rachel will support you at your own pace, offering a safe, non-judgmental space to discover tools that empower you for the future.

Her dedication to therapy comes from a deep desire to help others, guiding you on your journey toward a more fulfilling life. Rachel holds a Bachelor of Religious Education in Counselling and Intercultural Studies from Emmanuel Bible College and is currently pursuing a Master’s in Counselling Psychology at Yorkville University. She welcomes people from all backgrounds and strives to create a respectful and inclusive environment for everyone she works with.

Rachel is here to help you navigate the challenges in your life by focusing on your unique biolog... Read More

Desirée Britton is a dedicated psychotherapist who offers a compassionate, trauma-informed space where you can feel truly heard, supported, and empowered. Whether you’re facing anxiety, relationship issues, life transitions, stress, self-worth challenges, or complex family dynamics, Desirée is here to walk alongside you on your journey toward healing and growth.

Desirée’s approach is integrative and client-centered, meaning she tailors therapy to meet your unique needs. Drawing from a range of therapeutic modalities—including MindfulnessBased Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), psychodynamic, and attachment-focused therapies—Desirée takes a holistic view of well-being that also considers the mind-body connection. She places a strong emphasis on nervous system regulation and emotional processing as essential parts of the healing process.

Desirée brings a wealth of compassion and insight to her work, drawing from both personal experience with mental health challenges and a strong foundation of clinical training and education. She holds an Honours Bachelor degree of Applied Science in Child, Youth, and Family Studies with a minor in Psychology from the University of Guelph. She has completed all coursework toward her Master’s degree in Counselling Psychology and is currently working under clinical supervision toward full licensure as a qualifying member of the College of Registered Psychotherapists of Ontario.

Desirée’s professional background includes work in educational settings with children and youth, the coordination of inclusion programs for children with diverse abilities, and experience as a mental health support worker for adults. She also brings additional perspective to her practice through her training as a Certified Yoga Instructor, Certified Nutritionist, and Personal Leadership Coach—allowing her to support clients from a truly holistic lens.

No matter what brings you to therapy, Desirée’s goal is to meet you exactly where you are and offer a grounded, genuine space where healing and transformation can unfold. She offers a free 15-minute appointment to help you get started — and looks forward to supporting you on your path.

Desirée Britton is a dedicated psychotherapist who offers a compassionate, trauma-informed space ... Read More

Dr. Almeida is the Director of the CARESPACE Health+Wellness Parkinson’s Program, a Professor in the Department of Kinesiology and Physical Education at Wilfrid Laurier University, and the Director of the Movement Disorders Research and Rehabilitation. He has a PhD in Behavioural Neuroscience and Kinesiology with a concentration on Neuromechanical study of movement disorders from University of Waterloo and a Master of Science degree in Human Biodynamics from McMaster University. 

Dr. Almeida is the creator of PD Safex, a clinically-proven exercise program that reverses symptoms and slows the progression of Parkinson’s Disease. Dr. Almeida’s work has been published in numerous leading medical and scientific journals. 

Dr. Almeida is the Director of the CARESPACE Health+Wellness Parkinson’s Program, a Professor in ... Read More

Select a appointment from the list on the left
to view available appointment times

Pick a treatment to book