New clients are welcome to book their first appointment online.

Returning clients may call (519) 208-2273 Monday to Friday 8:30am to 5:00pm. If calling after 5:00pm or on weekends, please leave a message and we will call you back. Thanks!

Acupuncture

Acupuncture has a broad range of applications such as pain management and rehabilitation. By introducing fine needles into specific points across your body at various depths, acupuncture encourages the body’s natural healing process.


Chiropractic

Chiropractors are health care professionals focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine. Available both in-person or online with TeleCARE.


Fitness Training

Fitness Trainers provide regular guidance for building and maintaining a healthy body and mind. Your Trainer will create an exercise plan to help you reach your health and fitness goals. Available both in-person or online with TeleCARE.


Naturopathic Medicine

Naturopathic Doctors are primary care providers medically and scientifically trained and use non-invasive techniques to identify and treat root causes for both acute and chronic conditions. Available both in-person or online with TeleCARE.


Nutrition

Registered Dietitians and Naturopathic Doctors provide non-judgmental, practical and evidenced-based advice and counselling about diet, food and nutrition for food allergies, weight loss and more. Available both in-person or online with TeleCARE.


Massage Therapy

Massage Therapists use a range of soft tissue and joint stimulation techniques. Massage stimulates blood flow, restores muscle elasticity, and relieves built-up tension to repair your body and allow a calmer outlook on life.


Physiotherapy

Physiotherapists work with you when you've experienced a work or sports injury, or are suffering from a chronic condition. You'll improve strength, increase range of motion to restore your body’s functionality. Available both in-person or online with TeleCARE.


Psychotherapy

Psychotherapists help you understand your thoughts, feelings and associations. It's an effective way to turn daily frustration, confusion or unease into energy that works for you rather than against you. Available both in-person or online with TeleCARE.


Parkinson's Program

The CARESPACE Health+Wellness Parkinson's Program provides people with Parkinson's their own dedicated health team. The team collaborates together to develop a personalized coordinated plan to help you achieve your goals. Progression is tracked and you receive the best evidence-based advice and support for your own unique situation. 


Orthotics

Orthotics are customized medical devices designed to align your feet and ankles in an optimal position. At CARESPACE we provide you with a thorough physical exam, gait analysis, and 3D cast the contours of your feet to make you custom-made orthotics designed to help reduce stress on feet, ankles, knees, hips, and low back. Ask one of our chiropractors if orthotics can help you - the gait analys... Read More

Orthotics are customized medical devices designed to align your feet and ankles in an optimal position. At CARESPACE we provide you with a thorough physical exam, gait analysis, and 3D cast the contours of your feet to make you custom-made orthotics designed to help reduce stress on feet, ankles, knees, hips, and low back. Ask one of our chiropractors if orthotics can help you - the gait analysis and fitting are Free.

Christina is a Registered Dietitian who graduated from University of Guelph with both a Master of Applied Nutrition and a Bachelor of Applied Human Nutrition. Christina is passionate about transforming evidence-based research into applicable nuggets of information that can be shared. Before pursuing the field of nutrition, Christina graduated from University of Waterloo with a Bachelor of Applied Science in Systems Design Engineering. Although the engineering and nutrition worlds do not coincide, the combination of skills and experience she has gained enhance her ability to effectively collaborate with patients to determine optimal interventions that will achieve their health and nutrition goals.

Christina is a Registered Dietitian who graduated from University of Guelph with both a Master of... Read More

Jeff graduated from Sir Sandford Fleming College with a diploma in Health and Fitness Promotion as well as graduating from University of Ontario Institute of Technology with a Bachelors of Kinesiology. He went on to spend 5 years training youth and professional hockey players through both in season and off-season strength and athletic development programs.

Since then, Jeff has spent the last 7 years training a wide variety of clients through weight loss, strength development, injury rehabilitation and various fitness goals. Spending the last 7 years in management positions hiring and developing trainers Jeff believes education of clients is the foundation of success and strives to share his knowledge with everyone he trains.

Jeff collaborates with other practitioners at CARESPACE to create personalized multidisciplinary plans along with his own science-based approach to training. Jeff designs programs to be enjoyable for clients and he loves to share his passion for health and fitness and create life long positive change.

Jeff graduated from Sir Sandford Fleming College with a diploma in Health and Fitness Promotion a... Read More

Life feels challenging sometimes. We all experience moments where it feels too hard, demanding, and overwhelming. Kevin understands how it can feel difficult, lonely, and heavy to shoulder everything we are carrying. Kevin offers a collaborative, empathetic, compassionate, and non-judgmental approach to counselling where you can feel safe, comfortable, and respected. Kevin uses integrative counselling theories that can offer help building skills and tools to help handle difficult life transitions, mental health concerns, stress, and everyday struggles. Together he will work with you to explore what’s important, discover what matters in your goals and move towards a life that is meaningful for you. Where appropriate Kevin will work with other practitioners on the CARESPACE team to develop a personalized plan to achieve your goals and objectives. Kevin completed his Master of Education in Counselling Psychology from the University of Ottawa; and is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and is a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. He is available for virtual counselling and your first appointment is Free!

Life feels challenging sometimes. We all experience moments where it feels too hard, demanding, a... Read More

Dr. Tyler Baron, DC graduated from the Canadian Memorial Chiropractic College Toronto and has since devoted himself to learning empirically innovative new techniques. He takes a functional approach to care, utilizing his background in kinesiology, and advanced knowledge of Dynamic Neuromuscular Stabilization (DNS), and Athletic Movement Assessment (AMA) when determining the root cause of musculo-skeletal pain conditions. He has also received certifications in advanced manual techniques including Contemporary Medical Acupuncture and Active Release Therapy (ART).

Dr. Tyler Baron, DC graduated from the Canadian Memorial Chiropractic College Toronto and has sin... Read More

There are times we experience overwhelming pain with emotional, psychological, spiritual, existential, or relational distress for which we need someone’s help. If you find yourself struggling with these kinds of issues, please know that there is a team of care that may be able to assist you. As a member of the care team, Gyeong can offer you a therapeutic relationship through which you can take steps to restore your holistic wellbeing. Over 14 years, he has taught theories of counselling, psychotherapy, pastoral/spiritual care, and family systems therapy. As a clinician, he practiced as a Licensed Professional Counsellor and Pastoral Counsellor in the U.S. and provided pastoral counselling supervision in South Korea. Gyeong is a firm believer that no single theory/modality can explain the complex human experience, especially in today’s multicultural society. Gyeong integrally uses a diverse collection of theories and modalities of psychotherapy to enhance your holistic wellbeing. He earned his master’s degree from Emory University and doctorate degree from Columbia Theological Seminary in the field of counselling and spiritual care. Currently Gyeong is an RP (Qualifying) at the College of Registered Psychotherapists of Ontario.

There are times we experience overwhelming pain with emotional, psychological, spiritual, existen... Read More

Dr. Lindsay Bast is a Doctor of Naturopathic Medicine. He graduated from the University of Waterloo with an Honours B.Sc. in Kinesiology and from the Canadian College of Naturopathic Medicine 2005. He sees patients of all ages with a variety of concerns and has a special interest in the effects of stress on health. Dr. Bast will work with you to uncover the hidden causes of your health concerns through interviewing, testing, physical exam and questionnaires. Where appropriate he will collaborate with other CARESPACE Practitioners to develop a coordinated treatment plan to achieve your goals.

Your first online appointment is FREE.

Dr. Lindsay Bast is a Doctor of Naturopathic Medicine. He graduated from the University of Waterl... Read More

Eric graduated with a B.Sc. in Honours Kinesiology from the University of Waterloo in 2013 where he studied under world famous back researcher Stuart McGill. After completing his B.Sc. he researched exercise and osteoporosis under Lora Giangregorio at the UW Bone Health lab before completing his Masters of Physical Therapy at Western University in 2015 and becoming Canadian Powerlifting Union Coaching Workshop Certified in 2018.

Eric’s areas of interest are rehabilitation for sports injuries, the elderly, and people with chronic pain. Outside of his clinical work Eric also contributes to course development and guest lecturing in the Kinesiology program at the University of Waterloo and has contributed to course development and review in the Western University Physiotherapy program. Eric has also competed in powerlifting.

Eric graduated with a B.Sc. in Honours Kinesiology from the University of Waterloo in 2013 where ... Read More

Michael Torreiter is a naturopathic doctor at CARESPACE. He obtained his Doctor of Naturopathic Medicine designation at the Canadian College of Naturopathic Medicine in Toronto in 2005, worked at Healing Path for 13 years, and moved to CARESPACE in 2019.

About half of Dr. Michael’s practice is focused on Precision Nutrition — a comprehensive weight management and lifestyle program that helps people lose weight, gain weight or just improve their diet. In addition, he treats a variety of conditions including digestive concerns, stress and anxiety, hormonal imbalance and men’s health.

As well as being certified in Precision Nutrition, Dr. Michael has completed a Mind/Body Medicine Certification from Harvard Medical School and a certificate in Applied Mindfulness Meditation at the University of Toronto. He offers nutrition talks at the Running Room on a regular basis.

Michael Torreiter is a naturopathic doctor at CARESPACE. He obtained his Doctor of Naturopathic M... Read More

Brittany is a Registered Dietitian with a Masters in Nutrition Communication and two Bachelor’s Degrees in Nutritional Sciences and Food & Nutrition. With 15 years of education and experience behind her, she is capable of helping those with a wide range of nutrition needs such as pregnancy, infant and toddler nutrition, weight management, eating disorders, and chronic illnesses such as high cholesterol, diabetes, and high blood pressure. She is passionate about helping people improve their health and relationship with food in a collaborative manner. Brittany works with other practitioners to create multidisciplinary treatment plans are uniquely tailored to suit each individual’s needs and reflect their personal health and nutrition goals.

Brittany is a Registered Dietitian with a Masters in Nutrition Communication and two Bachelor’s D... Read More

Dr. Danial Dimitri is devoted to providing evidence-based care to patients experiencing musculoskeletal pain. He graduated from Canadian Memorial Chiropractic College and has a Bachelor of Science with Honours in Human Kinetics from York University. During his studies he spent two years partaking in research dedicated to concussion in sports with elite athletes. With a strong personal interest in medical research, he uses knowledge gained from recent studies and clinical experience to provide the highest standard of care to his patients. Treatments include a mixture of joint manipulations, rehabilitative exercise, soft tissue therapy.

Dr. Danial Dimitri is devoted to providing evidence-based care to patients experiencing musculosk... Read More

Sam completed an Honours Bachelor of Science Degree in Human Kinetics from the University of Guelph before furthering his knowledge of the human body at Mohawk College where he graduated from the Massage Therapy program. Sam is trained in a variety of massage techniques including general Swedish massage, Trigger Point therapy, joint mobilizations, and myofascial release. Sam strives to help people reach their health goals. Whether you are recovering from injury, dealing with stress, pain or discomfort, Sam will get you back to feeling your best.

Sam completed an Honours Bachelor of Science Degree in Human Kinetics from the University of Guel... Read More

Dr. Almeida is the Director of the CARESPACE Health+Wellness Parkinson’s Program, a Professor in the Department of Kinesiology and Physical Education at Wilfrid Laurier University, and the Director of the Movement Disorders Research and Rehabilitation. He has a PhD in Behavioural Neuroscience and Kinesiology with a concentration on Neuromechanical study of movement disorders from University of Waterloo and a Master of Science degree in Human Biodynamics from McMaster University. 

Dr. Almeida is the creator of PD Safex, a clinically-proven exercise program that reverses symptoms and slows the progression of Parkinson’s Disease. Dr. Almeida’s work has been published in numerous leading medical and scientific journals. 

Dr. Almeida is the Director of the CARESPACE Health+Wellness Parkinson’s Program, a Professor in ... Read More

Anna can help you develop and implement strategies to manage your depression, anxiety, stress, trauma, relationship concerns, addictions, and more. Anna has a Bachelor of Science with an Honours in Psychology from Queen’s University and a Masters degree in Psychotherapy and Spiritual Care from Wilfrid Laurier University. She incorporates several psychotherapy modalities including cognitive behavioural therapy and dialectical behaviour therapy to help you adjust your thoughts, regulate your emotions, enhance your relational skills, improve your habits, and find a sense of belonging and meaning in life. She has a passion for holistic health (the mind-body connection), and when helpful may assist you in creating a comprehensive personal health plan that attends to multiple aspects of health.

Anna can help you develop and implement strategies to manage your depression, anxiety, stress, tr... Read More

As a registered massage therapist, Jenesis aims to incorporate the relaxing and therapeutic aspects of massage with a deep touch. Jenesis will assist you with reaching your goals by using not only hands-on techniques like general Swedish massage & trigger point therapy but also through home care advice & education about your concerns. Jenesis believes that taking preventative measures is just as important as taking reactive measures.

As a registered massage therapist, Jenesis aims to incorporate the relaxing and therapeutic aspec... Read More

Sara graduated from Lakehead University with an Honours Bachelor of Kinesiology and a Graduate Diploma in Professional Kinesiology. She is a Registered Kinesiologist with a special interest in the exercise management of chronic diseases. She was a varsity volleyball athlete and has a strong sports background with experience in strength training for athlete development. Sara has a deep appreciation for the benefits of physical activity on the health and longevity of all individuals regardless of health status. As such, Sara can provide functional fitness training to a wide variety of individuals. Whether your goal is maintaining fitness, improving health, becoming a stronger athlete, or managing symptoms of a chronic disease, Sara can provide an individualized plan to help you attain your goals.

Sara graduated from Lakehead University with an Honours Bachelor of Kinesiology and a Graduate Di... Read More

Cortney offers a safe and welcoming environment to feel heard without judgement and navigate mental health concerns of anxiety, depression, or other life stressors. While utilizing an integrative approach, therapeutic techniques will focus on developing the necessary tools to carry with you outside of therapy and live a happier and fulfilling life. Cortney has a BA from Wilfrid Laurier and earned her Master of Arts in Counselling Psychology from Yorkville University. Where appropriate, Cortney collaborates with other CARESPACE practitioners to develop plans of coordinated care.

Cortney offers a safe and welcoming environment to feel heard without judgement and navigate ment... Read More

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