Distinguished by her dual medical background, Sania Anand is a proud alumna of the Canadian College of Naturopathic Medicine. Prior, she fortified her foundation in medicine by obtaining a Bachelor of Medicine and Bachelor of Surgery from the esteemed Kasturba Medical College, Manipal, India. This unique amalgamation of qualifications endows Sania with an unparalleled perspective, equipping her with the comprehensive tools and insights to empower you on your health and wellness journeys.

With a keen focus on both women’s and men’s health, including mental health, cancer care, weight management, and stress management, Sania addresses a diverse array of health concerns with a holistic approach and utilizes a wide range of evidence-based medicine and naturopathic modalities to promote healing and overall well-being.

In addition, she is also a certified meditation teacher, incorporating mindfulness and meditation techniques into her client care to foster emotional well-being and resilience.

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Sometimes, we go through tough times like depression, anxiety, or trauma, and it can be easy to forget the strength and abilities we already possess, leaving us feeling like there’s no way out. Think of psychotherapy as the start of a journey toward better days, and the best part is, you won’t be taking this journey alone. Brendan will meet you right where you are in life so that together, you can work towards achieving realistic and meaningful life and health goals.

Brendan has earned an Honors bachelor’s in psychology from the University of Windsor and a master’s in counselling psychology from Yorkville University. His dedication to mental health extends beyond the classroom, as he has actively participated in volunteering, community advocacy, and counseling. Brendan takes a holistic approach to treatment, considering your mental, social, and physical needs to enhance your overall well-being.

What sets Brendan apart is his firsthand experience with mental health challenges. He’s been on both sides of the therapy couch, which gives him a unique perspective on how to ease your concerns and create a safe space for you, even when you’re feeling vulnerable. You’ve undoubtedly faced numerous hardships, but together, you and Brendan can discover a path to thriving, despite life’s challenges.

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If you’re looking for a blend of modern science and holistic healing, you’re in great hands with Mahnoor. With a background in biology from the University of California, Irvine (UCI) and certification as a registered acupuncturist, Mahnoor brings a unique, well-rounded approach to your care.

Her journey has taken her from researching the human brain and microorganism movement to studying how acupuncture can trigger the release of feel-good chemicals like endorphins and serotonin. She focuses on helping you manage pain, reduce stress, and support digestive health—while also guiding you with simple, sustainable lifestyle tips.

Whether you’re new to acupuncture or already know its benefits, Mahnoor’s treatments are tailored specifically to you—grounded in science, delivered with care, and aimed at lasting wellness.

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Jonathan is dedicated to promoting a client-centred approach, as he believes creating a strong therapeutic relationship will optimize your recovery. He strives to use an evidence-based approach in your care and is up to date with the latest research regarding the most favourable treatment options for your issue. Considering your individual needs, he’ll tailor for you a personalized treatment plan based on specific goals and physical capabilities. His treatment approach currently integrates manual therapy techniques, exercise prescription, and client education.

He completed his undergraduate degree in Kinesiology at the University of Waterloo in 2020 as well as a one-year Master’s degree in Kinesiology in 2021, before earning his Master’s of Physical Therapy degree at Western University in 2023.

Outside of the clinic, Jonathan has many hobbies, among them sports and music. He likes to stay active, whether hiking, lifting weights, and particpating in a variety of sports. He passionately supports all Toronto-based teams and can talk sports all day.

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Rachel is here to help you navigate the challenges in your life by focusing on your unique biological, psychological, and social needs. With a compassionate and collaborative approach, she draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFT), Narrative Therapy, and Strength-based therapies to provide a personalized path forward. Whether you’re working through current problems or exploring new possibilities, Rachel will support you at your own pace, offering a safe, non-judgmental space to discover tools that empower you for the future.

Her dedication to therapy comes from a deep desire to help others, guiding you on your journey toward a more fulfilling life. Rachel holds a Bachelor of Religious Education in Counselling and Intercultural Studies from Emmanuel Bible College and is currently pursuing a Master’s in Counselling Psychology at Yorkville University. She welcomes people from all backgrounds and strives to create a respectful and inclusive environment for everyone she works with.

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Karl believes that movement is vital to maintaining overall health and wellness, no matter your experience level. Whether you’re looking to start an exercise routine for personal enjoyment, rehabilitating an injury, or working toward a specific fitness goal, Karl is eager to help you take the next step. He aims to make exercise fun and empowering for his clients by actively seeking your feedback to understand what type of exercise you enjoy. He holds an Honours Bachelor of Science in Kinesiology from the University of Waterloo and is currently pursuing a Bachelor of Science in Osteopathy at Sheridan College. He is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). The knowledge he’s gained from each of these disciplines allows him to take a well-rounded approach that caters to your specific goals when creating fitness programs. With his experience as a Registered Kinesiologist working with a wide range of populations, including athletes and individuals recovering from injuries at the Moore MyoWorx clinic, Karl understands the importance of a holistic, personalized approach to fitness. He also draws on his experiences from when he coached badminton, where he largely focused on providing feedback to athletes on their technique and strategy. Whether you’re a seasoned athlete or just starting your fitness journey, Karl will work closely with you to ensure you’re set up for as much success as possible! Karl actively collaborates with other healthcare professionals to ensure a comprehensive approach to your fitness and wellness. This all-encompassing approach ensures that all aspects of your health and wellbeing are considered while striving towards your goal! No matter what motivates you to work on your health, he is excited to partner with you to develop the best fitness plan tailored to your needs. Contact us today and take the first step toward achieving your fitness goals!

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Are you seeking a compassionate and skilled physiotherapist to guide your recovery journey? Look no further. Deepa is here to help you achieve your health and wellness goals with her extensive experience and personalized approach.

Deepa holds a Bachelor’s degree in Physiotherapy from India and a Master’s degree specializing in Neurological conditions. She began her career in one of India’s largest corporate hospitals, gaining invaluable experience in the ICU, inpatient units, and outpatient physiotherapy. This diverse background equipped her to treat a wide range of conditions, from musculoskeletal injuries to neurological, pediatric, and post-surgical issues.

Committed to staying at the forefront of her field, Deepa has attended numerous workshops and conferences, completing courses in Neurodevelopmental techniques, sensory integration, Mulligan’s concept, and Level I courses in Concussion management, acupuncture, and dry needling. Her treatment style is holistic, incorporating manual therapy techniques, soft tissue mobilization, cupping, and supervised exercise programs.

Deepa’s philosophy centers on a patient-centered and customized approach to care. She believes in empowering you by educating you about your condition and injury, providing the right tools, and involving you actively in your rehabilitation. Her goal is to guide you through a tailored recovery plan to help you achieve your individual goals.

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Specializing in nutrition, Gurpreet is dedicated to helping you unlock your healthiest self through the power of mindful eating and personalized dietary strategies. Gurpreet will create a supportive environment for you, one that recognizes the importance of both nutrition and movement in achieving optimal health. Gurpreet recognizes that your nutrition journey is unique to you; and will provides tailored solutions, taking into account personal preferences, health conditions, and lifestyle to help you reach your goals. You’ll find that Gurpreet has the experince to work with you! Being expericenced with pregnancy, child/family nutrition, irritable bowel syndrome, weight management, high cholesterol, diabetes, high blood pressure and much more. Gurpreet has a Bachelor of Applied Science in Food and Nutrition from Toronto Metropolitan University (formerly Ryerson University). Embark on your personalized journey to optimal health with Gurpreet.

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Emily is a Registered Kinesiologist dedicated to helping you achieve holistic health and wellness through personalized and sustainable care. She believes that everyone, regardless of where they are on their fitness journey, can benefit from healthy, safe, and enjoyable exercise.

Emily graduated from Western University with a Bachelor of Science in Kinesiology. She approaches each client with a comprehensive perspective, ensuring that your body, mind, and soul are all considered in your treatment plan. Emily also specialises in Fascial Stretch Therapy - a relaxing, passive stretch therapy that can help alleviate muscle and joint pain by improving flexibility, mobility and general quality of movement. Whether you’re just beginning your wellness journey, facing challenges in your progress, recovering from an injury, or anywhere in between, Emily is here to support you every step of the way.

Her approach focuses on long-term wellness, incorporating “feel-good” movement that enhances your quality of life. Emily works with you on a variety of goals, including personal health and fitness, lifestyle management, disease prevention, and functional movement restoration.

Emily is passionate about inspiring you to treat yourself with love, kindness, and respect by honoring your body to the best of your abilities. She is committed to making movement enjoyable and believes that by starting now, you can naturally improve your quality of life.

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Tian offers a unique blend of music therapy and psychotherapy, helping you harness the power of music to foster emotional healing and personal transformation. If you’re ready to take the next step toward better mental health or personal development, Tian’s practice is designed to guide you on that journey.

Tian Ip is dedicated to helping you overcome life’s hurdles, whether you’re managing depression, anxiety, living with a chronic condition like Parkinson’s disease, or seeking personal growth and betterment. Grew up on the west coast with a Christian background, Tian is fluent in English, Cantonese, and Mandarin. She also provides telehealth services to ensure you can access the care you need, no matter where you are.

With a Master’s in Music Psychotherapy from Wilfrid Laurier University (WLU), training in Cognitive Behavioral Therapy (CBT), and a trauma-informed approach, Tian provides evidence-based care. As a researcher at WLU, she focuses on music therapy for Parkinson’s disease, aiming to improve quality of life from various aspects such as motor and cognitive functioning. She also helps those navigating bereavement, pediatric palliative care, and refugee experiences.

Tian creates a safe, supportive space where you can explore and process your emotions through music and psychotherapy. Her approach is tailored to meet your unique needs, whether you’re coping with stress, grief, or seeking deeper personal fulfillment. Whether you’re dealing with the pressures of anxiety, depression, or just striving to become the best version of yourself, Tian works alongside you to create a personalized plan that focuses on your healing and growth. Through an eclectic and client-centered approach that incorporates coordinated care and working alongside of the wonderful team at Carespace, Tian ensures your well-being and quality of life are prioritized.

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Liza is a Registered Dietitian committed to promoting health and wellness through expert nutritional guidance. She has a Bachelor of Applied Science in Food and Nutrition, as well as a Master of Health Science in Nutrition Communication from Toronto Metropolitan University (formerly Ryerson University). With a deep passion for helping individuals achieve their dietary goals, Liza leverages her extensive knowledge and practical expertise to provide tailored nutrition plans and evidence-based individualized recommendations. Her unwavering commitment to enhancing the lives of her clients is underscored by her continuous pursuit of the latest developments in the field of nutrition science. Liza empowers people to make informed choices that lead to better health, fostering a positive impact on their overall well-being.

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Performance is not limited to the field, the gym, training, or execution. Life itself is a performance, and one that could benefit from personal growth and development efforts. Do you feel you could benefit from support towards optimizing your day-to-day, taking on new challenges and adventures, and pushing your performance goals to new heights? Shelby is here to provide a safe, trusting, collaborative space to implement evidence-based strategies to target your overall performance and well-being on and off the field and in and out of the office. If you are seeking to improve sport performance by overcoming stress and confidence challenges, recovering from injury or illness away from the field, or looking to address challenges with burnout, self-esteem, transitions, or life-balance; Shelby can help you. With a BA specializing in Sport Psychology from Laurentian University, a MKin from Wilfrid Laurier University, and a PhD in Kinesiology with a research focus on mental performance for armed forces families from Wilfrid Laurier University, Shelby brings her theoretical and practical background in sport and performance to support you toward applying practical, tangible skills towards stronger habits and optimal routines for improved performance and wellbeing outcomes. Shelby is a Certified Mental Performance Consultant (CMPC) with the Canadian Sport Psychology Association (CSPA). Shelby works with individuals and groups toward the optimization of performance outcomes, connecting at the individual level and working collaboratively with you to find what work best for your specific needs and desires.

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Lolove Canady offers a warm, compassionate, and non-judgmental space where you can begin to feel safe, seen, and supported. She understands that seeking therapy can feel overwhelming, especially when life feels heavy or uncertain. Her goal is to walk alongside you—at your pace—as you explore, heal, and grow. Lolove has experience working with neurodiverse individuals, including those with Autism Spectrum Disorder (ASD) and ADHD. She also supports clients navigating anxiety, depression, emotional dysregulation, and challenges with focus, motivation, and life transitions. She draws from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Person-Centered Therapy, all of which she tailors to each client’s unique story and goals. With an Honours Bachelor’s Degree in Psychology and a Master of Arts in Counselling Psychology, Lolove brings both academic knowledge and lived understanding to her work. Since 2022, she has supported clients in both the mental health and applied behavior analysis fields, helping individuals of all ages feel more empowered and connected to themselves. Fluent in both Kurdish and English. Lolove believes that healing happens in relationship—with others and with ourselves. She’s committed to creating a space where you can reconnect with your strengths, build resilience, and move forward with greater clarity and confidence.

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Meet Neha – Your Partner in Recovery and Wellness

When it comes to your health, you deserve a physiotherapist who truly listens, understands your needs, and tailors treatment specifically for you. Neha brings a client-centered approach that goes beyond just relieving pain—she works to uncover the root cause of your discomfort and create a plan that helps you move, feel, and live better.

With a Bachelor’s and Master’s in Physiotherapy from India, Neha has the knowledge and expertise to guide you through recovery. Her experience working alongside orthopedic and neuro surgeons in a multispeciality hospital has equipped her with the skills to manage a wide range of conditions, from acute injuries to chronic pain.

Neha believes that no two bodies are the same, and neither should be their treatment. She combines hands-on manual therapy, personalized exercise programs, and education to empower you to take charge of your health. As a cupping therapist, she also integrates advanced techniques to enhance your healing process.

Whether you’re recovering from an injury, dealing with persistent pain, or striving to improve your physical performance, Neha is committed to helping you achieve your goals. With her, you’re not just receiving treatment—you’re gaining a dedicated partner in your journey to better health.

Beyond her professional life, Neha enjoys reading, traveling, and exploring new places—always eager to learn and grow, just as she encourages her clients to do.

Meet Neha – Your Partner in Recovery and Wellness When it comes to your health, you deserve a ph... Read More

Dr. Tyler Baron is an esteemed graduate of the prestigious Canadian Memorial Chiropractic College in Toronto. With an unwavering passion for continual growth and advancement, he remains at the forefront of his field, exploring cutting-edge techniques grounded in empirical evidence. Adopting a comprehensive and functional approach to care, he seamlessly integrates his expertise in kinesiology, Dynamic Neuromuscular Stabilization (DNS), and Athletic Movement Assessment (AMA) to uncover the underlying origins of musculoskeletal pain conditions. Furthermore, Dr. Baron’s commitment to excellence is evident in his extensive certifications, which encompass advanced manual techniques such as Neurofunctional Acupuncture and Active Release Therapy (ART).

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This is a good start. By exploring avenues like this you’re already taking proactive steps which signal a vital first move towards enhancing your well-being. Anjali will support and guide you on your transformative journey, helping you uncover and harness your unique strengths and capabilities. Her approach centers on positive psychology, emphasizing your inherent potential and resilience and Anjali is committed to offering you a safe, culturally aware environment where you can openly discuss your life’s trials and triumphs without judgement.

Your therapy should resonate with you personally, so Anjali will craft a personalized and tailor-made treatment strategy for you. Drawing from therapeutic modalities such as person-centered therapy, cognitive behavioral therapy, solution-focused therapy, and mindfulness, she will design an approach to suit your individual needs. Where beneficial for you, Anjali will include other members of the CARESPACE team to create and develop plans of multidisciplinary coordinated care for more holistic, comprehensive, and faster results.

So, if you’re facing challenges such as anxiety, depression, interpersonal dynamics, life transitions, trauma, abuse or more, Anjali can help. Experienced in assisting trauma and abuse survivors, Anjali employs an anti-oppression perspective. Anjali holds a master’s degree in clinical psychology and is a member of the Ontario Association of Mental Health Professionals.

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Sara supports clients who are feeling overwhelmed, anxious, or stuck in unhelpful patterns. With warmth and curiosity, she helps clients explore their experiences, understand the barriers holding them back, and discover pathways forward. Sara earned her Honours BA in Health Psychology with a minor in Neuroscience and Mental Health from Carleton University and a Master of Arts in Counselling Psychology from Yorkville University. Drawing from Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, and mindfulness-based practices, she works collaboratively with clients to build insight, reconnect with their inner strengths, and foster greater confidence and emotional balance. Sara’s approach is strength-based, grounded in what matters most to each individual. If you’re feeling emotionally drained, disconnected, or uncertain about your next steps, Sara offers a compassionate and supportive space to help you feel more grounded and empowered.

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Shane is a Registered Psychotherapist. Shane brings over 18 years of experience working in Addictions and Mental Health.  Shane also brings over 20 years of lived experience, so he understands the challenges that come with trying to make lifestyle changes. If your substance use has become problematic, or you have been struggling with trying to reduce, moderate or abstain from it, Shane will work with you on building rapport and trust, using various techniques such as CBT and DBT, to help you get on the path to a better you. He will help you work on identifying self and what fuels your substance use through self-exploration, to put a plan in place based on your unique needs. 

Shane is a Registered Psychotherapist. Shane brings over 18 years of experience working in Addict... Read More

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Working within a client-centered, collaborative framework, Claire’s therapeutic approach prioritizes the unique needs and experiences of each client. Creating a safe, compassionate, and non-judgmental space is paramount to her approach, allowing clients to thrive and uncover their inner strength.

Claire’s approach incorporates a range of therapeutic modalities, focussing mainly in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy to address a wide range of presenting issues spanning from anxiety and depression to stress management, relationship challenges, and life transitions. Claire earned her Honours BA in Cognitive Science at York University and a Masters in Spiritual Care and Psychotherapy at Wilfrid Laurier University.

If you are seeking a compassionate guide on your path to growth and transformation, Claire is ready to join you on that journey. Together, you can explore new possibilities, overcome obstacles, and create lasting positive change in your life.

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Navigating life’s complexities can feel overwhelming, but you don’t have to face them alone. Brianna is a compassionate therapist who provides a safe, collaborative and supportive space to explore emotions and work toward positive change. With specializations in areas including anxiety, eating disorders, body image, neurodiversity, communication and relationship challenges, Brianna tailors her approach to meet your unique needs and goals. Brianna holds a Master’s Degree in Social Work from Wilfrid Laurier University. Her earlier work as a Residential Counsellor and Child and Youth Care Worker deepened her desire to help clients navigate their inner experiences and build emotional resilience. Now, as a Registered Social Worker (MSW, RSW), she draws on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Mindfulness, Emotion-Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Gottman Couples Therapy (Levels 1 & 2). Brianna’s therapeutic philosophy emphasizes building a strong, trusting relationship where clients feel seen, heard, and empowered. Whether you’re seeking to navigate a life transition, improve your relationships, or cultivate self-esteem, Brianna is here to help you uncover your strengths and achieve your goals.

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Aliyas approach to osteopathic treatment is centered around you and your goals. She specializes in techniques designed specifically to reduce muscle spasms, enhance joint mobility, ease neurological irritations, and alleviate pain and discomfort.

With her background in Physiotherapy, and a combination of manipulation, mobilization, soft tissue therapy, she works hands-on to restore balance in your body and promoting optimal health. She strives to empower you to move, feel, and live better in every aspect of your life. Aliya won’t just treat symptoms of pain; she will identify and target the underlying causes to promote your long-term well-being.

Aliya is here to support you every step of the way. “Let’s work together to achieve your goals and unlock your body’s full potential.”

Aliyas approach to osteopathic treatment is centered around you and your goals. She specializes i... Read More

Dr. Almeida is the Director of the CARESPACE Health+Wellness Parkinson’s Program, a Professor in the Department of Kinesiology and Physical Education at Wilfrid Laurier University, and the Director of the Movement Disorders Research and Rehabilitation. He has a PhD in Behavioural Neuroscience and Kinesiology with a concentration on Neuromechanical study of movement disorders from University of Waterloo and a Master of Science degree in Human Biodynamics from McMaster University. 

Dr. Almeida is the creator of PD Safex, a clinically-proven exercise program that reverses symptoms and slows the progression of Parkinson’s Disease. Dr. Almeida’s work has been published in numerous leading medical and scientific journals. 

Dr. Almeida is the Director of the CARESPACE Health+Wellness Parkinson’s Program, a Professor in ... Read More