Ellen brings warmth, experience, and a genuine passion for client-focused care to her role as a Family Nurse Practitioner. She earned her Doctor of Nursing Practice and Master of Nursing in Family Practice from Georgetown University and began her career in 1985 as a critical care nurse. Over the years, she’s worked in hospitals including Hamilton General and shared her knowledge teaching Critical Care Pathophysiology at Conestoga College.
From 2014 to 2025, Ellen cared for clients in underserved communities in Tampa Bay, Florida. She also teaches at Nova Southeastern University in Clearwater, where she’s an adjunct faculty member for courses such as Advanced Health Assessment and Women’s Health.
Now back in the Kitchener-Waterloo community, Ellen is excited to be a part of the CARESPACE team! She’s combining her background in nursing with her Bachelor of Fine Arts from the University of Waterloo through research on how visual art therapy can help with hypertension.
Ellen believes there’s no one-size-fits-all approach to health care. She works closely with each client to create a personalized, evidence-based plan to help them reach their goals; whether that’s improving blood pressure, training for an event, or simply feeling their best.
When she’s not in the clinic, you’ll find Ellen hiking with her dog, paddleboarding, cycling, or painting.
Ellen brings warmth, experience, and a genuine passion for client-focused care to her role as a F...
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Dr. Katarina Klassen is a chiropractor who graduated Summa Cum Laude from Canadian Memorial Chiropractic College. Her education at CMCC allowed her to gain in-depth knowledge of conditions affecting the neuromuscoluoskeletal system and provided her with tools to appropriately manage these conditions. Prior to attending CMCC, she graduated with honours from the University of Waterloo with a Bachelor of Science in Kinesiology. As an evidence-based practitioner, Dr. Klassen will ensure that she provides a thorough examination leading to a diagnosis and an appropriate treatment plan in the patient’s best interest. Her treatments as a chiropractor may include spinal or extremity mobilization/manipulation, soft tissue therapy, rehabilitation exercises, and condition-specific education. Having played competitive hockey from a young age and still playing recreationally today, Dr. Klassen understands the importance of an active lifestyle and strives to help her patients achieve their specific lifestyle goals. She will work with her patients and other members of the CARESPACE team to implement a personalized health plan that will help achieve the patient’s specific health goals.
Dr. Katarina Klassen is a chiropractor who graduated Summa Cum Laude from Canadian Memorial Chiro...
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Setishe Bokule is a certified Fitness Trainer and Strength & Conditioning Specialist with a deep-rooted passion for health, movement, and personal growth. At CARESPACE, she designs personalized training programs that blend functional strength work, mobility enhancement, and evidence-based coaching to help clients achieve sustainable, long-term results.
Her approach is grounded in empowerment, balance, and consistency, guiding clients to build strength, move with confidence, and cultivate lifelong wellness habits. Known for her professionalism, upbeat energy, and unwavering support, Setishe fosters a positive and inclusive environment where every client feels seen, challenged, and inspired to succeed.
Setishe Bokule is a certified Fitness Trainer and Strength & Conditioning Specialist with a d...
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Ryan is a Registered Dietitian who is passionate about creating a non-judgemental and approachable
space for clients to meet their unique nutritional goals. If you are looking for realistic support with
diabetes, weight management, gut health, or anything in-between, Ryan is here to help you using
evidence-based approaches. He strives to keep you at the centre of your treatment plan, ensuring you
feel informed, satisfied, and empowered from start to finish.
Ryan holds a Master of Applied Nutrition from the University of Guelph, and has gained experience in
both hospital and community health centre settings. Within these settings, he worked alongside
various healthcare professionals to support clients with a diverse range of nutritional goals, from living
with chronic illnesses like diabetes and cardiovascular disease to making lifestyle changes like
increasing fibre intake. With experience as part of a Diabetes Education Centre, he has supported
individuals in managing prediabetes, type 1, and type 2 diabetes using practical and client-centred
plans.
Your nutritional journey is unique, and Ryan is committed to helping you feel fulfilled by its outcomes
Ryan is a Registered Dietitian who is passionate about creating a non-judgemental and approachabl...
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Does your child struggle to express big emotions? Are you a teen, young adult, or couple feeling stuck in cycles of anxiety, conflict, or self-doubt? Do you—or your child—find solace in video games but wish those problem-solving skills could “level up” your real-life resilience? Albert Yang, MS, MFT, specializes in helping children, adolescents, young adults, couples, and families transform challenges into strengths.
Whether your child needs support navigating school stress through creative play, you’re a teen grappling with identity, a young adult overwhelmed by transitions, or a couple seeking deeper connection, Albert provides a safe, dynamic space to heal and grow—blending therapeutic expertise with an understanding of gaming culture and modern stressors.
With a Master of Science in Marriage and Family Therapy and two years of clinical experience, Albert utilizes solution-focused therapy and systemic perspectives to help clients to uncover hidden strengths. For children, this might mean using art, play, or game-inspired activities to process emotions; for teens and adults, it could involve building actionable strategies for anxiety and trauma. Grounded in evidence-based techniques and cultural sensitivity, he supports clients through even the toughest chapters, including trauma recovery and suicidal ideations.
For children and adolescence, Albert creates a playful, nonthreatening environment where healing happens through storytelling, role-playing, or expressive activities—never forcing “adult-style” talk. For couples, he focuses on rebuilding trust and communication with practical tools. In collaboration with other healthcare providers, Albert ensures that your therapeutic goals align with your health and wellness needs.
Does your child struggle to express big emotions? Are you a teen, young adult, or couple feeling ...
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Are you dealing with musculoskeletal pain, recovering from an orthopedic injury, pelvic health
concerns, or looking to improve your mobility and strength? Chathurangi is a skilled and
compassionate physiotherapist committed to helping you achieve your goals through
personalized orthopedic, pelvic health, and rehabilitation care. With over seven years of clinical
experience, she specializes in pelvic floor physiotherapy, orthopedic and sports injury
management, neurological rehabilitation, pediatrics, pain management, and post-surgical
recovery.
She holds a Bachelor’s degree in Physiotherapy from the University of Colombo, Sri Lanka, and
a Master’s degree in Psychology from the University of West London, where she explored the
psychological aspects of chronic pain. To further expand her expertise, Chathurangi has
completed Pelvic Health Solutions Levels 1 & 2 training, enabling her to provide advanced care
for conditions such as incontinence, pelvic pain, pregnancy-related pain, and postpartum
recovery.
Her clinical expertise includes advanced manual therapy, biomechanical assessments, joint
mobilization, soft tissue release, taping, and individualized therapeutic exercise programs. She is
highly skilled in developing tailored rehabilitation plans that address the root cause of each
condition, restore function, and optimize long-term mobility and strength.
Beyond hands-on care, Chathurangi is passionate about patient education and empowerment. She
ensures her clients understand the causes of their symptoms and equips them with practical
strategies to prevent recurrence. She also provides ergonomic and posture assessments to
enhance daily movement patterns and reduce strain.
Dedicated to lifelong learning, Chathurangi continuously updates her knowledge with the latest
evidence-based practices in physiotherapy and pelvic health. Whether you are recovering from
surgery, managing a chronic condition, or aiming to improve your athletic performance, she
offers a comprehensive, compassionate, and results-driven approach to care—making her a
trusted partner on your recovery journey.
Are you dealing with musculoskeletal pain, recovering from an orthopedic injury, pelvic health
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Dr. Sarah Kristolaitis, ND, provides TELEcare naturopathic services for adults at CARESPACE, supporting a wide range of health concerns with a special focus on autoimmune conditions, digestive health, and mental wellness. Whether you’re dealing with fatigue, hormonal shifts, chronic inflammation, or stress that won’t budge, Sarah takes the time to understand your full health picture and create a practical, evidence-based plan tailored to your needs.
With over 10 years of clinical experience, Sarah is deeply committed to collaborative, team-based care. She believes the best results happen when patients feel supported by a connected, communicative healthcare team. At CARESPACE, she works closely with other practitioners to ensure you receive well-rounded, coordinated care aligned with your goals.
Her approach combines lab-based assessments, nutritional and lifestyle strategies, targeted supplementation, and herbal medicine—grounded in science, yet personalized to your life. You can expect thorough care, clear communication, and a focus on sustainable, long-term improvement.
Sarah earned her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine and holds an Honours Bachelor of Science in Genetics and Biochemistry from Western University. Her practice is especially well-suited for people who feel like something’s been missed, or who want to be seen and heard as a whole person—not just a list of symptoms.
Outside the virtual clinic, Sarah brings the same discipline and passion to her personal life - in her spare time, she can generally be found obsessively training Muay Thai and Brazilian Jiu-Jitsu at her local MMA gym.
Dr. Sarah Kristolaitis, ND, provides TELEcare naturopathic services for adults at CARESPACE, supp...
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Life can bring moments of stress, change, and uncertainty—whether it’s managing transitions, settling into a new country, or working through relationships. If you’ve ever felt overwhelmed, uncertain, or in need of clarity, Zahra Rajwani is here to guide you. With a compassionate and client-centered approach, Zahra creates a non-judgmental space where you can explore your challenges, discover your strengths, and work toward your goals. Zahra works with clients who are 18+ years old only.
Zahra specializes in supporting you through trauma, loss, stress, anxiety, and depression, using evidence-based techniques to empower you to find meaningful solutions. Her expertise in trauma-informed care, EMDR therapy, and skills in Emotion-Focused, Solution-Focused, and Cognitive Behavioral approaches ensure that your care is tailored to your unique needs. Together, you’ll build resilience and discover coping strategies that fit your life, allowing you to embrace opportunities for growth.
A graduate with a BA Honours in Sociology and a Master’s in Counselling Psychology, Zahra is also certified in working with Complex Trauma. She understands the importance of feeling heard and supported, and her holistic care philosophy is grounded in empathy and empowerment. If you feel more comfortable communicating in your first language, Zahra also speaks English, Urdu, Gujarati, Hindi, and Marathi, helping to make your journey feel even more personal.
Take the first step toward the support you deserve—book a free online appointment with Zahra today. Her schedule fills quickly, so secure a time that works for you and start your journey to better mental health.
Life can bring moments of stress, change, and uncertainty—whether it’s managing transitions, sett...
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David is an Osteopathic Manual Practitioner (DOMP) who believes that what we do today shapes who we will be in the future. When working with David and his osteopathic approach, you will be on the path to removing postural imbalances, areas of restricted motion and muscular tension. He will consider the extent of all your concerns and design a plan geared towards balancing the body, its various systems and address the underlying restrictions found in motion testing.
Identifying the root cause of your limitations is the primary goal. David recognizes that every individual is unique and through an integrated approach of assessment and treatment, he will utilize soft tissue techniques, joint mobilizations, muscle energy and fascial stretch therapy to improve the movement quality and overall tissue health. He seeks to improve mobility in the entire body and specializes in identifying restrictions of the spine, hips and shoulders.
David is also a Certified Strength and Conditioning Specialist (CSCS) with over twenty years’ experience as a personal trainer and fitness consultant. He has studied various disciplines in health and wellness and holds a Master’s degree in Human Health and Nutritional Sciences, an Honours degree in Kinesiology and Diplomas in Massage Therapy, Fitness & Lifestyle Management and Osteopathic Manual Practice. Furthermore, David has experience as a college professor where he designed and implemented courses in biomechanics, ergonomics and personal training.
David is an Osteopathic Manual Practitioner (DOMP) who believes that what we do today shapes who ...
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